Lake Tahoe Wellness on the Water
Lake Tahoe, California
Yoga, Paddleboarding, Kayaking, Hiking
Make It Your Adventure
Turn any trip into a private experience for your group, or let us design a custom itinerary just for you! Whether it’s friends, family, or colleagues, we’ll make your journey unforgettable.
Exercise your mind and body and refresh your soul on the white sandy beaches and crystal clear waters of Lake Tahoe. This mountain paradise will provide our small group a healthy dose of nature, crisp alpine air (6,000 feet in elev.), healthy and nourishing meals, and a variety of outdoor activities. Our retreat includes stand-up paddleboarding and kayaking (all levels welcome), yoga and meditation, swimming, and forest-bathing. Lake Tahoe has endless hiking trails, peaceful beaches, and stunning lake views. You'll leave feeling like a whole new you—both your body and spirit totally refreshed and recharged! All rooms are single supplements for this departure. Maximum Group Size: 9
Highlights
- Unwinding alongside the vibrant aqua hues of Lake Tahoe
- Stand up paddleboarding, kayaking, and swimming in one of the most refreshing alpine lakes in North America
- Morning yoga while breathing in crisp fresh mountain air
- Savoring the fresh and healthy simplicity of California cuisine
- Reconnect with nature in lush forests of pine, fir, and cedar trees
Inclusions
- 1-2 experienced AGC guides based on group size
- Four nights lodging at our private alpine lodge
- Single supplements with private bedrooms
- All meals from dinner on Day 1 through breakfast on the Day 5 except for lunch on Day 3
- Round-trip transportation to/from the Reno/Tahoe International airport to our lodging and transportation for all destinations listed on the itinerary
- Park entry fees
Not included: Travel to and from Reno/Tahoe International Airport from your place of origin, private bathroom, lunch on day 3, alcoholic beverages, guide gratuities, and travel insurance
Trip Info
This trip is suitable for any woman who enjoys yoga, paddling, and gentle hiking. Paddleboarding and kayaking will be appropriate for first timers and will be focused on wellness and being present on the water. Hiking will be generally low mileage and elevation gain, but may involve navigating rocks, roots, and short steep sections of trail. On our hikes we will practice forest-bathing which is the practice of connecting with nature and finding peace. On trail you can practice mindfulness and relaxation while surrounded by lush forests of pine, fir, and cedar trees. This trip is rated a 2 but can also be made into a level 1 trip by slowing down your pace and choosing activities that spark your interest. You are always welcome to opt in or out of any of the water activities and hikes we have planned. Rating: [1] [2] 3 4 5
Start your mornings with invigorating yoga sessions by the lake, feeling the fresh mountain air as you flow through each pose. Spend your days exploring the lake’s crystal-clear waters with stand-up paddleboarding, kayaking, and swimming, or reconnect with nature through peaceful forest-bathing among towering pines. Whether you're soaking up the sun on the shore or meditating in the forest, every moment is designed to refresh your body, mind, and spirit. This trip offers the perfect blend of movement, relaxation, and natural beauty for a truly rejuvenating experience.
Get ready for a rejuvenating escape at a cozy lakeside retreat just an hour from Reno Tahoe International Airport! With stunning lake views, a spacious deck perfect for morning yoga, a soothing hot tub to unwind, and exclusive access to a private beach, you'll be in total relaxation mode. Plus, each guest enjoys their own private bedroom—no shared rooms here—so you can fully recharge and focus on your wellness journey! For those who want extra privacy, enjoy the comfort of your own private bathroom, available for an additional fee.
Trip Resources
Below is the proposed itinerary for the trip. As is true on any adventure travel trip, plans for any specific day may be modified due to weather considerations, unforeseen circumstances, new opportunities, and group interests.
Arrive at the Reno-Tahoe International Airport by 2:30PM. Our guides will pick you up at 3PM and then we’ll head to our lodge. With stunning lake views, a spacious deck perfect for morning meditation, a soothing hot tub to unwind, and exclusive access to a private beach, get ready to unwind and relax. We’ll kick off our wellness journey right away with a gentle yoga session on the deck to stretch out after travel, followed by a nourishing, delicious dinner to fuel your body and soul. It’s the perfect start to a peaceful, rejuvenating retreat!
Included Meals: Dinner
Accommodations: Airbnb near Tahoe City, CA
Travel Time: Driving (1 hours)
Daily Activities: Yoga and gentle stretching
There’s no better way to start the day than with the peaceful stillness of a morning on Lake Tahoe with calm waters, clear skies, and pure tranquility. We’ll head to Carnelian Bay where we will enjoy a nourishing breakfast on the beach before beginning our paddleboarding clinic which is led by a local pro. You’ll learn the ropes before setting off for a long, leisurely paddle across the glassy water, with plenty of time to dive in for a refreshing swim in the crisp, crystal-clear lake if you're feeling adventurous! After a healthy, energizing lunch, we’ll return to our lodge. The afternoon is all about you. Choose from a gentle hike to connect with nature, a rejuvenating yoga session, or perhaps take a moment for some reflective journaling or watercolor on the beach. It’s your day to embrace wellness, movement, and relaxation in whatever way feels best!
Included Meals: Breakfast, Lunch, Dinner
Accommodations: Airbnb near Tahoe City, CA
Travel Time: Driving (30 minutes)
Daily Activities: Paddleboarding (~2 hours), Yoga
We will begin our day with a mindful walk along Donner Lake, taking our time to connect with the natural surroundings. As we stroll, we'll immerse ourselves in the soothing sights and sounds of the forest, allowing the fresh mountain air and gentle rustling of the trees to calm our minds and restore our energy. The lake’s tranquil waters and serene setting offer the perfect space for reflection and inner peace. While here, we’ll also take a moment to reflect on the area's history, as this was the site where the Donner Party faced hardship during the winter of 1846-1847. We’ll visit the State Park Visitor Center to learn more about the historical significance of this region and deepen our connection to its past.
Afterward, we’ll head to the adorable ski town of Truckee, nestled in the Sierra Nevada mountains. Known for its rich railroad history, Truckee’s downtown exudes charm with its cozy shops, cafes, and art galleries. For lunch, you’ll have time to explore a local eatery of your choice. After refueling, you can enjoy some time for cultural exploration, whether it's strolling through local boutiques, discovering beautiful artwork at Truckee’s Art Center or The Art Truckee Gallery, or stepping back in time with a visit to the Truckee History Museum at the Old Jail or the Truckee Railroad Depot. We’ll return to our cozy lodge for a nourishing, home-cooked dinner to recharge after a day of exploration. As the evening settles in, take time to unwind with a relaxing soak in the hot tub or savor the peacefulness of the night sky while stargazing on the beach before you retire for the night.
Included Meals: Breakfast, Dinner
Accommodations: Airbnb near Tahoe City, CA
Travel Time: Driving (1.5 hours)
Daily Activities: Hiking (2-3 miles), Cultural exploration in Truckee, CA
This morning, we will reconnect with the natural beauty of Lake Tahoe as we venture out onto its crystal-clear waters in kayaks. Paddling gently from Sand Harbor State Park, we’ll glide across the serene lake, taking in the stunning granite boulders and golden sandy beaches that line the shore. The peaceful rhythm of the paddle, combined with the calm waters and warm sunshine, will allow you to feel deeply grounded and rejuvenated.
After our time on the water, we’ll enjoy a wholesome picnic lunch, savoring fresh, healthy foods to refuel from all the fun. We’ll return to our home base where we’ll have the afternoon free to choose from a variety of wellness-focused activities. You might decide to deepen your connection with nature through forest-bathing, wandering along a nearby trail that hugs the edge of the lake. Alternatively, you can join a rejuvenating yoga session, allowing your body to stretch, release tension, and restore balance. If you prefer a more reflective experience, take some time to journal about your personal journey during this wellness retreat, capturing thoughts, insights, and the moments that have inspired you. Whatever you choose, this afternoon is about honoring your needs for rest, reflection, and renewal.
Later, we’ll come together for a final dinner at a local restaurant, where we can reminisce and reflect on the transformative experiences of the past few days in the stunning Lake Tahoe area. It will be a time to share memories, celebrate our journeys, and set intentions for carrying the peaceful energy of this retreat forward.
Included Meals: Breakfast, Lunch, Dinner
Accommodations: Airbnb near Tahoe City, CA
Travel Time: Driving (1.5 hours)
Daily Activities: Kayaking (2 hours), Yoga
As we come to the end of our restorative journey, we’ll say goodbye to our peaceful home by the lake, carrying with us the tranquility and renewed energy we’ve gained throughout the retreat. We’ll make our way to the Reno-Tahoe International Airport, arriving by 10AM. You can book flights out after 12PM this day.
Included Meals: Breakfast
Travel Time: Driving (1 hour)
4.5
(15 reviews)*These are the unfiltered reviews of women who have been on this trip in answer to the question "What made this trip special for you?". We take reviews very seriously and often tweak itineraries based on feedback. Please feel free to contact us about any questions you have.
We had a very welcoming cohesive small group enabling us to get to know each other as well as our guides. The activities were great. I loved being on the guides home turf (or former home turf), how they knew so much about the area and the connections they had. Honestly, I would recommend adding another day. I would have liked a bit more time in Truckee to see the museum as well as the town. I’m not sure what there is to do at the Olympic Village, but an activity there might be another option.
I have always wanted to see Lake Tahoe area. I got to share it with my best friend.
The group, and the paddleboarding.
Having a delicious breakfast and coffee lakeside followed by SUP instruction by Anik Wild was inspirational and gave me confidence on the board. Paddle boarding on the clear waters of Lake Tahoe was a true highlight of the trip.
The multi-sport aspect is a great plus. With airfare so expensive, I wish the actual trip had been longer. It would have been nice to have another day on the water. I had not paddle boarded before and would love to have had a second chance to practice/enjoy the experience.
I was able to share the trip with my sister who had never hiked. She found that she really enjoyed hiking and paddle boarding.
I loved traveling and adventuring with a fabulous group of like-minded women in an amazing setting!
Variety of activities, good guides, nice mix of travelers.
It was an amazing opportunity to meet Anik Wild and hear her inspiring story.
My goal for this trip was to do SUP and kayak with some instruction and a group. Both experiences were wonderful. I now feel like I can rent a SUP or a kayak when the opportunity presents, even if I am solo. I also liked the yoga, the hike, the lodging, the relatively short drive times and the wonderful guides. This is the first AGC trip I've done that was not a hard core level 4 or 5 hiking trip. I will definitely consider another more relaxed wellness type trip in the future if it has at least one major activity per day with a second optional activity. I loved traveling in two normal mini-vans and not the big 14 person bus; a small detail but the vans were much more comfortable. Re dinner on the last night, I would have preferred a low key dinner at a locals spot or somewhere closer to the lodging as opposed to to the vibe at a Tahoe lake side establishment with a bar menu that was 3x larger than the food menu. It was not the right vibe for our group. PS my margarita was great but it was hard to talk which you want to do on the last night.
Small intimate group, wellness retreat, location, guides, women, and activities
Fantastic guides. Beautiful scenery. I’ve never been to this area before, so I was happy to see and experience this part of California.
There were only 4 participants - everyone got their own rooms, we all got to know each other better than if there was a larger group and both guides were amazing women that had different talents that added to our Tahoe experience.
I loved the relaxed pace in such a beautiful venue. It was a nice change from the usual jam-packed trip schedule.
- Where do we eat?
This trip will be a combination of meals cooked by AGC guides, and meals out at local restaurants. One lunch you will be able to dine at a restaurant of your choice in Truckee, CA. The dinner on the last night is at a restaurant where you can order off the menu. Breakfast and lunches will be either prepared and packed by your guides, or at local restaurants with healthy choices. -
What dietary preferences or restrictions can you accommodate on this trip?
We can accommodate vegetarian, lactose-free, and gluten-intolerant although we can not guarantee a completely gluten-free diet, if we know well in advance. If you’re severely allergic or if you have other significant dietary restrictions, please call the office before you register. If you’re vegan, you may want to bring some additional protein bars and favorite trail snacks. -
Can I kayak instead of stand up paddleboarding?
We will be going paddleboarding on day 2 and kayaking on day 4. You are always welcome to opt out of any activities. -
Can I have my own room?
Yes, all rooms on this trip are single supplement and private. For an extra fee, you can get a private bathroom if availability allows.
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