Level 3
Level 3 trips are moderately physical with an average of 4 to 6 hours of activity each day. To get the most enjoyment out of these trips, we recommend an exercise routine that includes some aerobic conditioning such as jogging, swimming, or cycling for 30-45 minutes at least 3 to 4 times a week. Cross-training and flexibility exercises are also recommended, depending on the specific trip.
Hiking and Kayaking in Greenland
activities: Multisport
Cinque Terre and the Italian Riviera
activities: Hiking
Sedona and the Grand Canyon
activities: Hiking
Hiking Wales
activities: Hiking
Exploring New Zealand
activities: Hiking
Exploring Norway
activities: Hiking
Japan's Culture and Countryside
activities: Hiking
Alaska: From Fairbanks to Anchorage
activities: Hiking
Alaska: The Kenai Peninsula
activities: Multisport
Autumn on the Superior Hiking Trail
activities: Hiking
Adventures in the Adirondacks
activities: Multisport
Hiking Bryce and Zion National Parks
activities: Hiking
