All participants are guaranteed their own bed on our trips.

A Single Supplement (SS) means you will have your own room with your own bed, and no other participants will share that room with you. Single supplements are limited, offered at an additional cost, and will appear as a booking option at the time of registration if still available.

A Double Accommodation means you will share a room with another participant. You will still have your own bed. Shared beds can be requested but cannot always be accommodated depending upon the property.

Bathrooms: Bathroom arrangements vary depending on the trip and lodging. A single supplement guarantees your own sleeping space but may still include a shared bathroom. Double accommodations typically share a bathroom with a roommate and sometimes additional participants, depending on the property. Private or ensuite bathrooms will be noted in the trip details when available.

All your meals will be served at the lodges where you're staying or trekking by. In Kathmandu you will have dinner at a restaurant where you can order off the menu.

Overall food variety on the trek is limited, with few fresh vegetables and no fruit. This is even more true for vegetarian and vegans; options are available but the variety of foods is limited. If you are concerned about having enough protein during your trip, please bring some plant-based protein sources such as nut butter, instant dried hummus, or high-protein energy bars. If you cannot eat gluten or if you have other dietary restrictions, you will need to bring some supplemental food with you.

You only need to pay a single supplement if you want to guarantee you have your own room. Otherwise we’ll pair you up with someone and then switch roommates every time we switch lodging.