Level 5 trips are the most physically demanding with roughly 5 to 10 hours of physical activity each day. These trips require a high degree of fitness and even if you exercise regularly, they typically will require more specific conditioning and a specialized training routine depending on the trip.
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking
activities: Hiking