Level 4
Level 4 trips average 5 to 8 hours of physical activity most days, and depending on the shape you are in, they typically require training ahead of the trip. The better shape you are in, the more fun you will have; therefore, we recommend aerobic conditioning for at least 40-60 minutes 4 to 5 times a week, as well as some additional endurance and strength training.
Cinque Terre and the Italian Riviera
activities: Hiking
Slackpacking Harpers Ferry
activities: Hiking
Portugal Coastal Hiking
activities: Hiking
Hiking the Grand Staircase National Parks
activities: Hiking
Hiking England's Lake District
activities: Hiking
Slackpacking Maryland
activities: Hiking
Hiking Bryce and Zion National Parks
activities: Hiking
Hiking and Rafting Glacier National Park
activities: Hiking
Hiking Slovenia and the Julian Alps
activities: Hiking
Canadian Rockies Hiking Holiday
activities: Hiking
Big Bend Exploring and Hiking
activities: Hiking
Trekking, Culture and Wildlife in Nepal
activities: Hiking
